Cut back on your sugar consumption to prevent cavities. The more sugar that you consume, the higher the risk of cavities. Carbonated drinks and fruit juices contain a lot of sugar which can damage your teeth. Don’t eat sweets too often. Do not eat too many foods that are acidic or high in sugar. These foods can really damage your teeth. If you must eat these kinds of foods, make sure you eat them with a lot of water during a meal. You should brush your teeth as soon as you are done eating to minimize the potential damage. If you want to have teeth that are healthy, it’s not enough just to brush. Flossing and using mouthwash are two things that you must do as well. Flossing removes debris that your toothbrush could not reach and a good mouthwash will kill almost every germ present in your mouth at the time. Make sure you are brushing, flossing, and using mouthwash! If you are unable to afford dental care, see if your dentist will make a payment plan. Many dentist’s offices will offer opportunities to pay in installments either directly through their office or through a finance company. Having this option can save you a lot of money on a problem left unchecked out of worries that you cannot pay.
You should not forget to brush your tongue right after brushing your teeth. Food can build on your tongue, just like it does on teeth, and not brushing it can cause bacteria to grow. This is bad for your health and also a major culprit of bad breath.
Thinking about getting a tongue piercing? You might want to reconsider your decision. Even if you are extremely clean, your mouth is still full of germs which can infect your pierced area. You can get infections and chip your enamel more easily if you have an oral piercing. If not treated promptly, you might actually lose a portion of your tongue, which is not a very attractive prospect.
You can become an active agent in your dental care regimen instead of waiting for your dentist to clean your teeth. Are you doing everything you can between visits to the dentist? You should read this article to learn more about dental care.
Does sipping hot or cold beverages cause you to wince with pain in your teeth? Find a toothpaste for sensitive gums and teeth and plan on going to the dentist to get your problem looked at. That sensitivity could mean you have a cavity or nerve inflammation. Treating these problems as soon as possible is always the best approach. It is ideal to brush in a downward motion. This eliminates food debris under the gums so they are thoroughly cleaned. Scrubbing side to side is fine, but just make sure it is followed up with a down and up motion. Between brushing, use dental cleaners to minimize the food build up on and between your teeth. You should be able to find these easily in your local drug store. They look like mini tooth brushes, except they are better because they can get in between your teeth, braces and can go where ever you go with ease. Sulcabrush, Oral-B Interdental Brush and Reach Stim-U-Dent are just a few well-known brands.
It is important to keep your toothbrush clean. Rinse your toothbrush when you are finished, and wait for it to dry. Then place it in a holder that separates it from all other toothbrushes and surfaces. Do not place it in any type of container, as this could encourage bacteria to grow. Replace the toothbrush on a regular basis. You brush your hair and your teeth, but did you know that brushing your tongue is just as important? The tongue is often overlooked when brushing, but it is just as important to keep clean as teeth. Your tongue is full of bacteria. Not regularly removing built up bacteria can lead to problems with your gums, teeth and your breath.
Keep in mind that taking care of your teeth produces good breath. By properly caring for your teeth and gums, you eliminate sulfur compounds, which contain terrible odors. As you eat, bacteria breaks down the food and forms these volatile compounds.
Prior trying teeth whitening products, speak with your dentist. Sometimes these products do more damage than they do good. A lot of them are safe for you to use, but it’s hard to tell these apart from ones that harm you. Your dentist will help you figure out the best treatment for you.